Why Is Comparison Bad? Explore the Comparison Avoidance Canvas

In today’s hyper-connected world, comparison is all but inevitable. We scroll through social media, peek at strangers’ highlight reels, and uncomfortably stack ourselves up against curated snapshots. We ask: Why is comparison bad? And more importantly, how can we stop it from sabotaging our well-being? One powerful framework to help is the Comparison Avoidance Canvas — a tool to surface, examine, and overcome the habit of constant comparison. Read More: https://medium.com/@808lionlif....estyles/why-is-compa