Kunwar Yoga invites you to join its 200 Hour Yoga Teacher Training Course (YTTC) in Dehradun, a 28-day intensive and transformational program designed for those who wish to deepen their yoga practice and become certified yoga teachers.

This course blends traditional yogic wisdom with modern scientific understanding, helping students build a strong foundation in yoga while developing the confidence and skills required to teach professionally.

Held in the peaceful surroundings of the Himalayan foothills, this training offers the perfect environment for self-discovery, discipline, and holistic growth.

Whether you are a beginner or an intermediate practitioner, this program will guide you toward a deeper connection with your mind, body, and breath.

Event Details
Duration: 28 Days (4 Weeks Intensive Program)
Course Type: 200 Hour Yoga Teacher Training
Mode: Residential & Non-Residential
Level: Beginner to Intermediate
Location: Mahadev Residency, Old Nehru Colony, Dharampur, Dehradun, Uttarakhand, India
Organizer: Kunwar Yoga
What You Will Learn
Hatha Yoga & Ashtanga Yoga Practice
Yoga Philosophy (Classical Teachings)
Anatomy & Physiology for Yoga
Asana Alignment, Adjustment & Techniques
Pranayama (Breath Control)
Meditation & Mindfulness Practices
Teaching Methodology & Class Sequencing
Yogic Lifestyle, Ethics & Discipline

The program focuses on both practical training and theoretical knowledge.

Daily Schedule

05:00 AM — Wake-Up Time

06:00 AM – 07:30 AM — Morning Asana Practice

07:30 AM – 08:00 AM — Pranayama & Meditation

08:00 AM – 09:00 AM — Breakfast

10:30 AM – 11:30 AM — Yoga Anatomy

11:30 AM – 12:30 PM — Yoga Philosophy

12:30 PM – 01:30 PM — Teaching Methodology

01:30 PM – 02:00 PM — Self Study

02:00 PM – 03:00 PM — Lunch

03:00 PM – 04:00 PM — Rest Time

04:00 PM – 05:30 PM — Evening Asana Practice

05:30 PM – 06:00 PM — Pranayama & Meditation

06:00 PM – 06:30 PM — Tea Break

07:30 PM – 08:30 PM — Dinner

Accommodation & Facilities
Clean and comfortable rooms
Sattvic vegetarian meals (3 times daily)
Herbal tea & purified drinking water
Yoga mats & props provided
Wi-Fi & study area
Peaceful and disciplined environment
Certification

Upon successful completion, students receive a 200 Hour Yoga Alliance USA (RYT-200) Certification, which is internationally recognized and allows you to teach yoga globally.

Who Can Attend
Beginners interested in structured yoga learning
Intermediate practitioners seeking deeper knowledge
Aspiring yoga teachers
Individuals looking for physical, mental, and spiritual growth
Important Guidelines
Minimum attendance required for certification
Advance booking recommended (limited seats)
No mobile phone use during class hours
Comfortable yoga clothing required
Inform instructors about any medical conditions
Upcoming Batches

Monthly batches available throughout the year.
Seats are limited and filled on a first-come, first-served basis.

Contact & Registration

Phone / WhatsApp: +91-7906213478
Email: [email protected]
(Participants are advised to arrive one day before the course start date for orientation)

Final Note

Take the first step toward becoming a confident yoga teacher and transforming your life.
Join Kunwar Yoga’s 200 Hour YTTC in Dehradun and experience the true essence of yoga.