Location:
Kunwar Yoga
Mahadev Residency, Old Nehru Colony
Dehradun, Uttarakhand – 248001
Website: www.ajiteshkunwar.com
Call / WhatsApp: +91 7906213478

Kunwar Yoga’s 300-Hour Yoga Teacher Training Course (YTTC) is an advanced-level training designed for certified yoga teachers and serious practitioners seeking to deepen their knowledge, refine their teaching skills, and enhance personal and spiritual growth.

Building on the foundation of the 200-hour YTTC, this course offers a comprehensive exploration of advanced yoga concepts including philosophy, asanas, pranayama, meditation, teaching methodology, yoga therapy, and kriya practices.

Led by Yogini Anamika Chamoli Ji, the training is conducted in the serene environment of Dehradun, creating the perfect atmosphere for immersion and transformation. This program prepares participants to teach confidently and effectively at an advanced level.

Course Details
Duration: 30 Days

Schedule: Monday to Saturday
Timing: 10:00 AM – 2:00 PM

Affiliation: Registered Yoga School (RYS 200/300) – Yoga Alliance USA

Fees: INR 19,500
Certification: 300-Hour Yoga Alliance Certificate (Eligible for RYT-500)

Daily Timetable
10:00 AM – 10:30 AM: Anatomy
10:30 AM – 11:30 AM: Yoga Philosophy

11:30 AM – 12:00 PM: Break
12:00 PM – 1:00 PM: Asana Basics
1:00 PM – 2:00 PM: Asana Alignment & Adjustment

Weekend Highlights:
Therapeutic workshops, kriya sessions, and teaching demonstrations.

What’s Included in the Course Fee
Printed manual and study material

Advanced asana training sessions
Kriya kit and detox support
Peer teaching practice with feedback
Yoga Alliance USA certificate upon completion

Post-course mentorship and online practice sessions

Course Curriculum
Techniques, Training & Practice – Extended Module
Advanced asana variations and sequencing
Pranayama techniques and energy flow practices
Meditation for clarity and growth
Mantra, mudra, and bandha applications
Alignment and adjustment methods

Anatomy & Physiology
Functional anatomy in yoga
Injury prevention and recovery strategies
Posture biomechanics
Breath anatomy and subtle energy systems

Yoga Philosophy
Insights from Yoga Sutras, Bhagavad Gita, Hatha Yoga Pradipika
Four paths of yoga and their relevance
Yogic values and ethics
Integrating philosophy into practice and teaching

Teaching Methodology
Designing advanced and multi-level classes
Voice control, classroom presence, and thematic teaching
Body-type-specific adjustments
Teaching special populations (prenatal, elderly, therapeutic)

Yoga Therapy & Lifestyle
Foundations of yoga therapy
Practices for common physical and mental conditions
Basics of Ayurveda and yogic nutrition
Cleansing kriyas and lifestyle application
Evaluation & Assessment
Real-class teaching demos

Practical assessments and peer feedback
Written exams and project work
Certification review and evaluation
Non-Contact Hours
Home-based assignments

Self-study and observation
Peer learning and reflective practice
Online case discussions

What You Will Gain
Expertise in advanced asanas and variations
Mastery of pranayama, kriya, and meditation
In-depth knowledge of therapeutic yoga applications
Deeper understanding of yoga philosophy and ethics
Practical adjustment and assisting techniques
Advanced teaching skills for diverse student groups
Detox and cleansing practices
Workshop planning and themed class creation

Why Choose Kunwar Yoga?
Recognized by Yoga Alliance USA
Experienced and dedicated teaching faculty
Practical, hands-on learning approach
Quiet and focused environment in Dehradun
Small batch sizes for individual attention
Affordable tuition with complete training resources
Post-course support and alumni community access

Enroll Now
Elevate your yoga journey with Kunwar Yoga’s 300-hour program. Develop the confidence, insight, and skills needed to teach and live yoga at a deeper, more impactful level.

Call / WhatsApp: +91 7906213478
Website: www.ajiteshkunwar.com
Address: Mahadev Residency, Old Nehru Colony, Dehradun

“The more you learn, the more you teach; the more you teach, the more you evolve.”