CTAB Specialist offers private Cognitive Behavioural Therapy (CBT) services in London, led by Sadia Ghafoor, a BABCP-accredited therapist with over 10 years of experience in both NHS and private settings. The clinic provides evidence-based treatments for a range of conditions, including anxiety, depression, autism, and ADHD, tailored to meet the individual needs of children, adolescents, and adults. Sessions are available in central London, with flexible evening and weekend appointments to accommodate clients' schedules.
CBT is a clinically proven psychotherapy recommended by NICE for treating anxiety and depression. CTAB Specialist's approach focuses on helping clients identify and change unhelpful thought patterns and behaviours, aiming to reduce distress and improve overall mental well-being. The clinic also offers specialist CBT programmes for children with autism and ADHD, focusing on reducing anxiety, improving focus, and building resilience.