From Survival Patterns to Strategic Professional Growth
Regulate to Rise reframes professional development by centering our physiological foundation. Johnson explains that traditional training often ignores the nervous system, focusing only on productivity frameworks. But without regulation, even the best strategies may crumble under stress. The article proposes a model where personal growth begins with learning to regulate, build self trust, and rewire unconscious coping habits. Contact us: https://www.brainzmagazine.com..../post/regulate-to-ri