Beyond fruits and vegetables, Sumatran cuisine also features an array of herbs and spices renowned for their health-promoting properties. Turmeric, for instance, contains curcumin, a potent antioxidant and anti-inflammatory compound that has been linked to numerous health benefits, including weight loss and reduced belly fat. Likewise, ginger, galangal, and lemongrass are prized for their digestive properties, helping to soothe upset stomachs and alleviate bloating.
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