Neuro-affirming psychology focuses on understanding and respecting different ways people think, communicate, learn and experience the world. This video explains what neuro-affirming practice can look like when supporting neurodivergent people, including those with ADHD or autism.

Cognitive Assessments Australia provides psychology and assessment services for children, adolescents and adults across Melbourne, Brisbane and via Telehealth.

#neuroaffirming, #neurodivergentaustralia, #adhdawareness, #autismaustralia, #psychologyaustralia

When everything feels like too much, having a few practical strategies can make it easier to find a place to start. This video shares five psychology-informed ways to manage emotionally overwhelming moments, from creating a pause to focusing on what you can manage right now.

Cognitive Assessments Australia provides psychological support and evidence-based services for children, teens and adults.

#mentalhealthaustralia #emotionalwellbeing #mentalhealthsupport #resilience #psychology

ADHD does not present the same way in everyone. Understanding the different presentations of ADHD can help explain why some children and adults experience different challenges with attention, organisation, impulsivity, or hyperactivity.

At Cognitive Assessments Australia, our experienced psychologists provide evidence-based ADHD assessments for children, adolescents, and adults. We also offer ADHD coaching, psychological therapy, and autism skills training, with appointments available in Melbourne, Brisbane, and through secure Australia-wide Telehealth.

ADHD does not present the same way in everyone. Understanding the different presentations of ADHD can help explain why some children and adults experience different challenges with attention, organisation, impulsivity, or hyperactivity.

At Cognitive Assessments Australia, our experienced psychologists provide evidence-based ADHD assessments for children, adolescents, and adults. We also offer ADHD coaching, psychological therapy, and autism skills training, with appointments available in Melbourne, Brisbane, and through secure Australia-wide Telehealth.

When everything feels like too much, having a few practical strategies can make it easier to find a place to start. This video shares five psychology-informed ways to manage emotionally overwhelming moments, from creating a pause to focusing on what you can manage right now.

Cognitive Assessments Australia provides psychological support and evidence-based services for children, teens and adults.

#mentalhealthaustralia #emotionalwellbeing #mentalhealthsupport #resilience #psychology

When everything feels like too much, having a few practical strategies can make it easier to find a place to start. This video shares five psychology-informed ways to manage emotionally overwhelming moments, from creating a pause to focusing on what you can manage right now.

Cognitive Assessments Australia provides psychological support and evidence-based services for children, teens and adults.

#mentalhealthaustralia #emotionalwellbeing #mentalhealthsupport #resilience #psychology

Neuro-affirming psychology focuses on understanding and respecting different ways people think, communicate, learn and experience the world. This video explains what neuro-affirming practice can look like when supporting neurodivergent people, including those with ADHD or autism.

Cognitive Assessments Australia provides psychology and assessment services for children, adolescents and adults across Melbourne, Brisbane and via Telehealth.

#neuroaffirming, #neurodivergentaustralia, #adhdawareness, #autismaustralia, #psychologyaustralia