Embark on a transformative journey with a 100-hour Yoga Teacher Training (YTT) in India, the birthplace of yoga. This foundational course is ideal for beginners and intermediate practitioners aiming to deepen their practice and understanding of yoga. Over approximately two weeks, participants immerse themselves in asanas, pranayama, meditation, yoga philosophy, and anatomy. Many programs, such as those offered by AlakhYog, provide Yoga Alliance-recognized certifications, allowing students to later complete an additional 100 hours to attain the full 200-hour certification. Experience authentic yogic teachings in serene settings like Rishikesh.