Herbal formulations, including Ashwagandha, Triphala, and Brahmi, are used to treat ailments without harmful side effects. Ayurvedic therapies like Panchakarma cleanse the body of toxins, boost immunity, and restore vitality. A balanced diet, daily routines (Dinacharya), and seasonal cleansing (Ritucharya) are key to preventing diseases and promoting long-term health. While Ayurveda provides a comprehensive understanding of health, modern science enhances its effectiveness through research, diagnostics, and technology. Atharvayurveda seamlessly integrates these elements by. Visit us on: http://atharvayurveda.org/